KFC Crack Climbing | Wide Boyz Crack School

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Chicken Wings and crack climbing; how should you use them, when should you place them and should you have BBQ sauce on them.

In this video we look at how to execute chicken wings when crack climbing and the correct arm, elbow and hand position to do it effectively. We look at when you should use chicken wing high and chicken wing low and the difference between these.

We look at the inside leg in the crack, the outside arm and foot and the rolls all these play to keep us on and in the crack and also help us move upwards. If you get chicken winging to work well then they should feel absolutely bomber and one of the most secure crack techniques out there.

Make sure you leave us any comments below if you don't understand anything or want to ask more, and we will do our best to give you an answer to help.

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